Saturday, April 13, 2013

Spinach Mushroom Potato Cheese Sandwich

Health is wealth, so to preserve this wealth we should try to eat food as healthy as possible. I had to come up with a recipe that would be tasty, filling as well as nutritious. I brought together spinach, mushroom and boiled potatoes to prepare the filling for the sandwiches. I have always liked the Potato tikka sandwiches but this time i wished something more than Potato.

Here is the Recipe:
This will serve - 4
Preparation - 10 minutes
Cooking - 2 minutes
Level of difficulty- Easy


  • Potato- 2 large boiled
  • Spinach- Bunch of fresh leaves, chopped
  • Mushroom-5 large, chopped
  • Onion- 1
  • Salt
  • Pepper powder- 1 Tsp
  • Whole wheat Bread slices- 8
  • Cheese slices- 4
  • Butter
  • Oil
  • In a skillet heat 1 Tbsp of olive oil.
  • Add in the mushroom and fry for two minutes.
  • Add the spinach, sprinkle salt to taste, cover and let it cook for 2 mintes in medium heat.
  • After 2 minutes, sprinkle pepper powder. Turn off the heat.
  • Now add these vegetables to the boiled potatoes, mash and mix everything all together.
  • Grease the bread slices with butter or margarine
  • Sandwich the vegetable mix and a cheese slice between two slices of bread.
  • Place in a sandwich maker for minute or 2.
Your Spinach mushroom potato sandwich is ready to be served, Serve it hot with Ketchup or Mayonnaise.

Enjoy and Happy Cooking.

By- Sushmita Pandit.